Run Program

A plan built for you, every week — not once and forgotten.

Personalised running plans built around your goals, fitness, and schedule. Whether you're training for a race or just want to run more consistently, your program meets you where you are and helps you improve without burnout or guesswork.

What's included

Everything you need, nothing you don't.

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Weekly Personalised Plan

  • Delivered every Sunday, ready for the week ahead
  • Built around your goals, fitness, and availability
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Coaching & Feedback

  • Run data reviewed after each session
  • Ongoing adjustments to pacing, recovery, and training load
  • A coach to keep you consistent, accountable, and progressing
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Flexible Programming

  • Adapted weekly around travel, work, and life
  • Focus on consistency and sustainable progress
$50 / week
Recommended: 4-week training block
Get started
Optional add-on

1:1 Run-Along Session

We meet and run together in person so I can coach you in real time — a great way to kick off the program.

Warm-up & mobility routine
Running form & efficiency
Pace guidance
Heart rate training zones
$125
60–75 minutes
Book a session
Ready when you are

Let's build your plan.

Send an email and we'll get your first week set up.

coach@perfectpace.run